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Experience the Power of Movement

At our boutique studio, each practice is a step towards
transforming your body, mind and well-being,
helping you build a stronger connection with your body.

Movement Offerings

GYROTONIC®
GYROKINESIS®
PILATES
CORE ALIGN

Experienced Instructors

AUDREY
CHARMAINE
DARYL
DEBRA
GARY
JOJO
RYDELL

Instructor
Training

GYROTONIC®
GYROKINESIS®
CAROLYNE ANTHONY
METHOD

Holistic
Well-Being

POSTURAL ISSUES
PAIN MANAGEMENT
REHABILITATION
SPORTS PERFORMANCE
WOMEN'S HEALTH

Classes for you

GYROTONIC®
Fundamentals

GYROTONIC®
for Bone Health

GYROKINESIS®
Fundamentals

GYROTONIC®
for Balanced Flow

Mindful Pilates
Fundamentals

Pilates Reformer Core

LEARN MORE

Hear what our members say

I had two private sessions for Pilates and GYROTONIC® at Authentic Movement and I absolutely enjoyed the classes. The space in the studio is very tranquil and welcoming. Studio is also well-equipped with industry leading equipment. My instructor, Jojo, is very knowledgeable and attentive. Great insight for my first Gyrotonic experience will surely be back for more sessions!

Belinda

It is my first time trying GYROTONIC® and I enjoyed it. The movement is so fluid and gentle.

Renee

Daryl is a great instructor, precision movements, clear explanations and excellent with body adjustments.

Rey

Block 66 Eng Watt St., #01-06, Singapore 160066